I started Pilates group classes at Health in Motion more than 10 years ago. As from 2009, for health reasons, I intensified my training and added weekly sessions with personal trainers. Without going into details of my medical history, I want to say that regular, focused and individualised personal training and private Pilates sessions put me in a good position to get through treatment, and afterwards helped restore my energy, strength and health.
Health in Motion has been a very supportive environment. Over the years I had the pleasure of working with a number of trainers, all of whom were not only highly competent, but also sensitive, kind and caring people who were always able - on the spot - to adapt the exercises to my needs. While trainers may come and go, Sue and Kristen – in a very special way – have been maintaining high professional standards throughout. I have always been looking forward to my sessions, can highly recommend Health in Motion, and have done so in the past.