Sue FilmerDietitian & Pilates Instructor
I am a driven individual who thrives on self improvement, furthering my knowledge base and evolving with my field of expertise in order to be a better practitioner. I have a passion for the human body, understanding its physiology, the influence nutrition and exercise have on it, along with the impact that spirituality and ones emotional and mental well being influence their health.
As a practising Registered Dietitian with an interest in Functional Medicine, I use natural medicine, nutritional therapy & various diagnostics as well as the body's natural systems approach in helping the body restore balance by enhancing its own healing process through nutrition.
As a Pilates instructor, I focus on the body's dynamic and functional ability in enhancing beneficial movement in improving, strengthening & rehabilitating muscle function. I enjoy integrating other forms of exercise such as gyro, yoga and resistance training techniques in my Pilates programs.
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